| July 2024 |
| Mon 8: |
1628 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
79.59g |
|
44.80g |
|
131.22g |
|
-
|
-
|
| Sat 6: |
239 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
11.00g |
|
23.00g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
848 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
100.06g |
|
39.86g |
|
-
|
-
|
| Sun 3: |
591 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
78.35g |
|
44.08g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
791 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
76.96g |
|
74.42g |
|
-
|
-
|
| Tue 29: |
3018 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
276.41g |
|
379.02g |
|
-
|
-
|
| Mon 28: |
3078 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
241.27g |
|
398.43g |
|
-
|
-
|
| Sun 27: |
3056 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
240.70g |
|
392.88g |
|
-
|
-
|
| Sat 26: |
3679 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
98.06g |
|
259.35g |
|
441.62g |
|
-
|
-
|
| Fri 25: |
2807 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
216.20g |
|
306.38g |
|
-
|
-
|
| Thu 24: |
4071 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
126.39g |
|
274.57g |
|
454.74g |
|
2279*
|
 1792
|
| Tue 22: |
1696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
49.00g |
|
226.69g |
|
2351*
|
 655
|
| Mon 21: |
1017 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
70.26g |
|
117.28g |
|
1983*
|
966
|
| April 2023 |
| Tue 4: |
762 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
41.17g |
|
52.78g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
1888 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
114.87g |
|
177.57g |
|
-
|
-
|
| Tue 6: |
3221 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
139.84g |
|
171.46g |
|
330.69g |
|
-
|
-
|
| Sun 4: |
2290 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
89.64g |
|
168.83g |
|
193.24g |
|
-
|
-
|
| Sat 3: |
3244 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
120.22g |
|
206.19g |
|
325.62g |
|
-
|
-
|
| Thu 1: |
1179 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
48.82g |
|
160.57g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
230 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
42.00g |
|
-
|
-
|
