| February 2022 |
| Tue 1: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
2.87g |
|
66.51g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
197 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
8.42g |
|
7.53g |
|
-
|
-
|
| Tue 11: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
37.45g |
|
255.03g |
|
-
|
-
|
| Mon 10: |
1580 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
50.52g |
|
282.95g |
|
-
|
-
|
| Sat 8: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
27.84g |
|
139.62g |
|
-
|
-
|
| Fri 7: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
40.09g |
|
209.80g |
|
-
|
-
|
| Thu 6: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
42.88g |
|
220.07g |
|
1802*
|
 366
|
| Wed 5: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
70.97g |
|
208.37g |
|
-
|
-
|
| Tue 4: |
1817 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
67.65g |
|
223.32g |
|
-
|
-
|
| Mon 3: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
37.51g |
|
133.29g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
28.06g |
|
156.56g |
|
-
|
-
|
| Sat 6: |
1783 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
57.44g |
|
268.13g |
|
-
|
-
|
| Mon 1: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
16.85g |
|
81.34g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1616 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
95.17g |
|
192.86g |
|
-
|
-
|
| September 2021 |
| Tue 7: |
300 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
13.00g |
|
26.00g |
|
-
|
-
|
| Wed 1: |
1446 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
56.81g |
|
191.18g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1245 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
41.17g |
|
183.60g |
|
-
|
-
|
| Mon 30: |
1284 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
51.40g |
|
153.47g |
|
-
|
-
|
| Sun 29: |
1621 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
72.88g |
|
193.24g |
|
-
|
-
|
| Sat 28: |
1182 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
37.49g |
|
189.54g |
|
-
|
-
|
