| July 2024 |
| Fri 5: |
613 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
67.63g |
|
40.56g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
368 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
32.33g |
|
22.36g |
|
-
|
-
|
| Sun 23: |
408 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
51.63g |
|
23.56g |
|
-
|
-
|
| Fri 21: |
1194 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
65.28g |
|
110.53g |
|
-
|
-
|
| Thu 20: |
1293 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
102.53g |
|
115.56g |
|
-
|
-
|
| Wed 19: |
1153 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
94.56g |
|
74.62g |
|
-
|
-
|
| Tue 18: |
837 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
70.44g |
|
43.86g |
|
-
|
-
|
| Mon 17: |
550 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
44.65g |
|
43.87g |
|
-
|
-
|
| Sun 16: |
329 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
13.18g |
|
44.20g |
|
-
|
-
|
| Sat 15: |
1003 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
83.47g |
|
84.49g |
|
-
|
-
|
| Fri 14: |
464 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
17.50g |
|
66.72g |
|
-
|
-
|
| Wed 12: |
1220 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
85.23g |
|
107.88g |
|
-
|
-
|
| Tue 11: |
1220 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
85.23g |
|
107.88g |
|
-
|
-
|
| Mon 10: |
941 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
80.66g |
|
61.72g |
|
-
|
-
|
| Sat 8: |
766 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
63.00g |
|
44.58g |
|
-
|
-
|
| Fri 7: |
734 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
38.77g |
|
88.94g |
|
-
|
-
|
| Thu 6: |
926 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
65.63g |
|
89.17g |
|
-
|
-
|
| Tue 4: |
781 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
42.43g |
|
103.08g |
|
-
|
-
|
| Mon 3: |
999 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
56.94g |
|
117.58g |
|
-
|
-
|
| Sun 2: |
1017 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
96.43g |
|
103.08g |
|
-
|
-
|
