| August 2022 |
| Mon 15: |
1195 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
42.95g |
|
178.61g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
1950 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
64.62g |
|
264.39g |
|
-
|
-
|
| Thu 16: |
1725 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
63.61g |
|
257.63g |
|
-
|
-
|
| Wed 15: |
1795 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
58.29g |
|
261.62g |
|
-
|
-
|
| Tue 14: |
1973 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
51.64g |
|
287.85g |
|
-
|
-
|
| Mon 13: |
1379 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
47.61g |
|
171.02g |
|
-
|
-
|
| Sun 12: |
2068 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
99.37g |
|
69.30g |
|
214.40g |
|
1447*
|
 621
|
| Sat 11: |
1809 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
94.75g |
|
265.68g |
|
-
|
-
|
| Fri 10: |
1893 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
74.59g |
|
252.11g |
|
-
|
-
|
| Thu 9: |
1946 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.16g |
|
69.68g |
|
225.64g |
|
-
|
-
|
| Wed 8: |
1648 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
73.91g |
|
194.57g |
|
-
|
-
|
| Tue 7: |
1670 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
59.32g |
|
248.52g |
|
-
|
-
|
| Mon 6: |
1805 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
64.91g |
|
253.09g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
342 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
11.91g |
|
57.02g |
|
-
|
-
|
| Sun 13: |
2029 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
91.06g |
|
114.63g |
|
180.13g |
|
1760*
|
269
|
| Sat 12: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
79.16g |
|
155.32g |
|
-
|
-
|
| Fri 11: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
101.27g |
|
158.07g |
|
-
|
-
|
| Thu 10: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
89.69g |
|
168.89g |
|
-
|
-
|
