| August 2024 |
| Sun 25: |
786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
24.86g |
|
76.65g |
|
-
|
-
|
| Sat 24: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
43.78g |
|
150.83g |
|
-
|
-
|
| Mon 19: |
206 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
12.96g |
|
23.09g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
578 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
37.58g |
|
49.09g |
|
-
|
-
|
| Tue 27: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
34.37g |
|
113.18g |
|
-
|
-
|
| Mon 26: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
52.08g |
|
56.88g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
69 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
4.37g |
|
1.27g |
|
-
|
-
|
| Thu 4: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
50.04g |
|
70.80g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
521 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
33.51g |
|
35.32g |
|
-
|
-
|
| Tue 21: |
1325 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
46.62g |
|
147.84g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
148 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
5.70g |
|
20.60g |
|
-
|
-
|
| Mon 30: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
40.71g |
|
95.82g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
177 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
9.76g |
|
13.45g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
382 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
18.92g |
|
66.65g |
|
-
|
-
|
| Mon 10: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
26.54g |
|
52.29g |
|
-
|
-
|
| Fri 7: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
44.09g |
|
101.13g |
|
-
|
-
|
| Thu 6: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
52.99g |
|
83.83g |
|
-
|
-
|
| Wed 5: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
35.42g |
|
117.08g |
|
-
|
-
|
| Tue 4: |
703 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
33.69g |
|
80.04g |
|
-
|
-
|
| Mon 3: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
63.01g |
|
84.01g |
|
-
|
-
|
