| February 2021 |
| Sun 14: |
428 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
19.33g |
|
34.79g |
|
-
|
-
|
| Fri 12: |
726 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
42.74g |
|
80.67g |
|
-
|
-
|
| Thu 11: |
693 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
35.94g |
|
70.29g |
|
-
|
-
|
| Tue 9: |
1139 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
29.52g |
|
99.12g |
|
-
|
-
|
| Mon 8: |
1437 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
87.53g |
|
125.90g |
|
414*
|
 1023
|
| Sun 7: |
560 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
31.59g |
|
47.64g |
|
-
|
-
|
| Thu 4: |
1831 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
79.74g |
|
65.12g |
|
217.42g |
|
-
|
-
|
| Mon 1: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
54.34g |
|
123.70g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
209 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
11.00g |
|
24.84g |
|
-
|
-
|
| Thu 21: |
827 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
53.78g |
|
104.28g |
|
-
|
-
|
| Thu 14: |
1593 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
143.56g |
|
126.38g |
|
-
|
-
|
| Sun 3: |
109 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
3.50g |
|
17.65g |
|
-
|
-
|
| Sat 2: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
37.82g |
|
1.86g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
268 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
4.98g |
|
36.58g |
|
-
|
-
|
| Mon 21: |
129 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
3.42g |
|
21.04g |
|
-
|
-
|
| Sun 20: |
1364 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
91.71g |
|
126.11g |
|
-
|
-
|
| Sat 19: |
439 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
16.07g |
|
49.79g |
|
-
|
-
|
| Sun 13: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
74.33g |
|
169.19g |
|
-
|
-
|
| Sat 12: |
955 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
32.13g |
|
104.60g |
|
-
|
-
|
| Fri 4: |
743 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
23.37g |
|
76.63g |
|
-
|
-
|
