haticeorge98's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 26: 907 * 60%
Fat:
 
Prot:
 
Carbs:
27.71g
 
41.95g
 
117.56g
- -
Thu 22: 528 * 35%
Fat:
 
Prot:
 
Carbs:
43.50g
 
14.56g
 
18.98g
- -
Wed 21: 1346 * 90%
Fat:
 
Prot:
 
Carbs:
56.87g
 
45.87g
 
161.02g
- -
Mon 19: 1136 * 76%
Fat:
 
Prot:
 
Carbs:
42.38g
 
38.84g
 
146.18g
- -
Sun 18: 1485 * 99%
Fat:
 
Prot:
 
Carbs:
49.33g
 
53.22g
 
202.61g
- -
Sat 17: 1187 * 79%
Fat:
 
Prot:
 
Carbs:
63.44g
 
32.13g
 
121.17g
- -
Fri 16: 1419 * 95%
Fat:
 
Prot:
 
Carbs:
81.87g
 
56.54g
 
108.80g
- -
Wed 14: 4 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.40g
 
0.23g
- -
Tue 13: 1138 * 76%
Fat:
 
Prot:
 
Carbs:
54.02g
 
36.85g
 
119.17g
- -
Mon 12: 1228 * 82%
Fat:
 
Prot:
 
Carbs:
67.63g
 
44.15g
 
107.95g
- -
Sun 11: 1776 * 118%
Fat:
 
Prot:
 
Carbs:
95.22g
 
63.68g
 
157.35g
- -
Sat 10: 1191 * 79%
Fat:
 
Prot:
 
Carbs:
68.94g
 
38.69g
 
97.02g
- -
Fri 9: 1172 * 78%
Fat:
 
Prot:
 
Carbs:
66.57g
 
43.63g
 
97.56g
- -
Thu 8: 1246 * 83%
Fat:
 
Prot:
 
Carbs:
85.40g
 
48.43g
 
68.73g
- -
Wed 7: 1981 * 132%
Fat:
 
Prot:
 
Carbs:
145.56g
 
77.52g
 
84.99g
- -
Tue 6: 1268 * 85%
Fat:
 
Prot:
 
Carbs:
73.67g
 
43.07g
 
104.54g
- -
Mon 5: 643 * 43%
Fat:
 
Prot:
 
Carbs:
45.84g
 
18.53g
 
39.45g
- -
Sun 4: 1097 * 73%
Fat:
 
Prot:
 
Carbs:
60.71g
 
36.89g
 
93.61g
- -
Sat 3: 1432 * 95%
Fat:
 
Prot:
 
Carbs:
67.81g
 
48.57g
 
153.12g
- -
Fri 2: 1572 * 105%
Fat:
 
Prot:
 
Carbs:
75.14g
 
62.73g
 
156.31g
- -
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