| September 2023 |
| Mon 11: |
193 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
3.93g |
|
40.71g |
|
-
|
-
|
| Sat 9: |
781 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
51.81g |
|
64.29g |
|
-
|
-
|
| Fri 8: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
102.02g |
|
88.20g |
|
-
|
-
|
| Thu 7: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
35.85g |
|
152.77g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
33.06g |
|
182.11g |
|
-
|
-
|
| Tue 29: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
79.25g |
|
154.50g |
|
-
|
-
|
| Sun 27: |
1483 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
67.16g |
|
177.68g |
|
-
|
-
|
| Sat 26: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
52.98g |
|
182.06g |
|
-
|
-
|
| Fri 25: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
50.97g |
|
152.08g |
|
-
|
-
|
| Thu 24: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
100.28g |
|
72.49g |
|
-
|
-
|
| Wed 23: |
1563 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
81.69g |
|
111.90g |
|
-
|
-
|
| February 2022 |
| Fri 4: |
198 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
5.82g |
|
31.83g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
789 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
31.26g |
|
116.16g |
|
-
|
-
|
| Mon 6: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
34.14g |
|
209.38g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
115 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
2.44g |
|
12.43g |
|
-
|
-
|
| Wed 9: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
1.60g |
|
6.40g |
|
-
|
-
|
| May 2021 |
| Wed 5: |
52 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
3.30g |
|
8.20g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
5.13g |
|
14.62g |
|
-
|
-
|
| Thu 22: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
6.66g |
|
24.74g |
|
-
|
-
|
| Tue 20: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
50.52g |
|
107.38g |
|
-
|
-
|
