| June 2024 |
| Sat 1: |
-
|
-
|
|
2123*
|
-
|
| June 2023 |
| Sat 10: |
717 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
32.69g |
|
81.87g |
|
2458*
|
 1741
|
| October 2022 |
| Fri 21: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
5.96g |
|
50.00g |
|
-
|
-
|
| August 2022 |
| Mon 8: |
591 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
29.88g |
|
68.58g |
|
-
|
-
|
| Sun 7: |
653 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
67.09g |
|
60.10g |
|
2212*
|
1559
|
| June 2022 |
| Mon 13: |
132 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
7.14g |
|
10.90g |
|
-
|
-
|
| January 2022 |
| Sun 9: |
421 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
9.55g |
|
78.42g |
|
3326*
|
2905
|
| Fri 7: |
431 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
14.39g |
|
53.92g |
|
2224*
|
1793
|
| Thu 6: |
518 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
27.25g |
|
66.56g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
296 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
20.37g |
|
42.05g |
|
-
|
-
|
| Wed 1: |
418 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
20.24g |
|
43.05g |
|
2470*
|
2052
|
| November 2021 |
| Tue 30: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
23.23g |
|
219.67g |
|
2400*
|
1129
|
| Mon 29: |
1320 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
48.60g |
|
167.45g |
|
-
|
-
|
| Thu 25: |
320 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
7.18g |
|
47.69g |
|
-
|
-
|
| Wed 24: |
1291 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
65.05g |
|
173.70g |
|
-
|
-
|
| Tue 23: |
1595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
50.68g |
|
229.20g |
|
-
|
-
|
| Mon 22: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
24.46g |
|
133.40g |
|
2476*
|
1617
|
| October 2021 |
| Thu 14: |
782 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
11.02g |
|
118.76g |
|
-
|
-
|
| Wed 13: |
1968 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
51.86g |
|
321.59g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
59 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
1.96g |
|
14.07g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
272 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
1.59g |
|
38.96g |
|
-
|
-
|
