| December 2020 |
| Wed 30: |
172 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
11.73g |
|
17.90g |
|
-
|
-
|
| Tue 29: |
1612 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
50.98g |
|
189.08g |
|
-
|
-
|
| Mon 28: |
1431 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
58.67g |
|
232.16g |
|
-
|
-
|
| Sun 27: |
1903 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
65.45g |
|
237.02g |
|
-
|
-
|
| Sat 26: |
1837 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
70.20g |
|
254.61g |
|
-
|
-
|
| Fri 25: |
2209 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
69.56g |
|
235.63g |
|
-
|
-
|
| Thu 24: |
1531 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
75.98g |
|
166.03g |
|
-
|
-
|
| Wed 23: |
1694 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
82.58g |
|
241.82g |
|
-
|
-
|
| Tue 22: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
82.04g |
|
175.03g |
|
-
|
-
|
| Mon 21: |
1515 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
77.06g |
|
228.01g |
|
-
|
-
|
| Sun 20: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
39.83g |
|
155.77g |
|
-
|
-
|
| Sat 19: |
1606 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
59.96g |
|
184.72g |
|
-
|
-
|
| Fri 18: |
1473 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
45.32g |
|
155.31g |
|
-
|
-
|
| Thu 17: |
1595 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
96.63g |
|
156.28g |
|
-
|
-
|
| Wed 16: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
83.93g |
|
177.98g |
|
-
|
-
|
| Tue 15: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
66.84g |
|
130.41g |
|
-
|
-
|
| Mon 14: |
1576 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
65.48g |
|
199.68g |
|
-
|
-
|
| Sun 13: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
28.37g |
|
146.05g |
|
-
|
-
|
| Sat 12: |
1548 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
109.18g |
|
113.53g |
|
1515*
|
 33
|
| Fri 11: |
1514 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
76.07g |
|
174.63g |
|
-
|
-
|
