| August 2023 |
| Tue 8: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
3.50g |
|
4.70g |
|
-
|
-
|
| Mon 7: |
1346 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
44.78g |
|
177.16g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
83.33g |
|
63.59g |
|
-
|
-
|
| Sun 26: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
22.85g |
|
62.80g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
41.83g |
|
93.24g |
|
-
|
-
|
| Fri 27: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
43.10g |
|
97.30g |
|
-
|
-
|
| Thu 26: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
30.00g |
|
111.30g |
|
-
|
-
|
| Wed 25: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
10.05g |
|
93.10g |
|
-
|
-
|
| Mon 23: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
22.14g |
|
212.16g |
|
-
|
-
|
| Sat 14: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
71.48g |
|
202.23g |
|
-
|
-
|
| Fri 13: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
13.09g |
|
10.09g |
|
-
|
-
|
| Thu 12: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
76.32g |
|
237.32g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
150.25g |
|
50.42g |
|
88.02g |
|
-
|
-
|
| Tue 27: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
44.43g |
|
189.24g |
|
-
|
-
|
| Mon 26: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
144.00g |
|
218.88g |
|
91.25g |
|
-
|
-
|
| Sun 25: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
92.52g |
|
109.79g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
35.62g |
|
103.77g |
|
-
|
-
|
| Tue 30: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
17.71g |
|
23.45g |
|
-
|
-
|
| Mon 29: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
31.19g |
|
34.06g |
|
-
|
-
|
| Sun 28: |
1604 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
43.23g |
|
163.31g |
|
-
|
-
|
