| May 2024 |
| Mon 20: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
17.12g |
|
10.23g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
548 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
31.76g |
|
70.05g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
585 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
23.26g |
|
70.06g |
|
-
|
-
|
| Sun 12: |
832 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
59.30g |
|
60.94g |
|
1591*
|
 759
|
| Wed 8: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
11.89g |
|
13.16g |
|
-
|
-
|
| Tue 7: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
68.45g |
|
106.44g |
|
1985*
|
682
|
| January 2023 |
| Mon 30: |
825 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
45.97g |
|
71.21g |
|
-
|
-
|
| Mon 23: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
71.69g |
|
104.28g |
|
1709*
|
497
|
| October 2022 |
| Wed 19: |
559 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
36.41g |
|
58.48g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
72.92g |
|
117.80g |
|
-
|
-
|
| Tue 9: |
1243 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
77.98g |
|
142.73g |
|
-
|
-
|
| Mon 8: |
847 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
58.73g |
|
93.58g |
|
-
|
-
|
| Sun 7: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
55.81g |
|
127.47g |
|
-
|
-
|
| Sat 6: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
69.69g |
|
133.03g |
|
-
|
-
|
| Fri 5: |
1318 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
57.04g |
|
193.41g |
|
-
|
-
|
| Thu 4: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
79.39g |
|
97.88g |
|
1908*
|
821
|
| Wed 3: |
1032 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
71.72g |
|
99.18g |
|
2003*
|
971
|
| Tue 2: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
67.54g |
|
146.20g |
|
1801*
|
355
|
| Mon 1: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
69.13g |
|
133.04g |
|
1649*
|
444
|
| July 2022 |
| Sat 30: |
785 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
48.80g |
|
111.46g |
|
1766*
|
981
|
