| May 2024 |
| Fri 17: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
31.16g |
|
146.18g |
|
-
|
-
|
| April 2024 |
| Tue 2: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
52.24g |
|
99.98g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
499 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
40.04g |
|
50.38g |
|
-
|
-
|
| Mon 26: |
79 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
16.79g |
|
2.17g |
|
-
|
-
|
| Fri 23: |
-
|
-
|
|
1870*
|
-
|
| Thu 22: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
40.25g |
|
96.92g |
|
1618*
|
 878
|
| Wed 21: |
756 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
41.42g |
|
92.86g |
|
1875*
|
1119
|
| Tue 20: |
-
|
-
|
|
1882*
|
-
|
| Mon 19: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.27g |
|
3.62g |
|
21.78g |
|
-
|
-
|
| Sat 17: |
-
|
-
|
|
1875*
|
-
|
| November 2023 |
| Fri 3: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
0.00g |
|
4.00g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
617 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
18.19g |
|
76.97g |
|
-
|
-
|
| Wed 15: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
25.77g |
|
81.40g |
|
1850*
|
1104
|
| Mon 13: |
219 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
27.00g |
|
9.90g |
|
-
|
-
|
| November 2022 |
| Wed 2: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
7.00g |
|
40.00g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
1383 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
94.41g |
|
145.60g |
|
2116*
|
733
|
| Sun 10: |
1313 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
83.85g |
|
131.64g |
|
2116*
|
803
|
| September 2021 |
| Tue 21: |
1204 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
69.09g |
|
127.90g |
|
2115*
|
911
|
| Mon 20: |
1110 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
50.40g |
|
146.57g |
|
-
|
-
|
| Sun 19: |
1130 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
83.58g |
|
150.99g |
|
2168*
|
1038
|
| Mon 6: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
6.00g |
|
37.00g |
|
-
|
-
|
| Sun 5: |
525 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
13.87g |
|
45.69g |
|
-
|
-
|
| Sat 4: |
1057 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
48.06g |
|
88.50g |
|
2260*
|
1203
|
