| September 2021 |
| Tue 28: |
947 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
9.39g |
|
240.19g |
|
-
|
-
|
| Mon 27: |
1473 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
28.17g |
|
216.92g |
|
-
|
-
|
| Sun 26: |
2017 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
39.83g |
|
360.34g |
|
-
|
-
|
| Sat 25: |
1319 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
56.46g |
|
161.49g |
|
4313*
|
 2994
|
| Fri 24: |
1447 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
57.76g |
|
152.88g |
|
-
|
-
|
| Thu 23: |
1499 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
88.71g |
|
45.13g |
|
130.42g |
|
-
|
-
|
| Wed 22: |
1237 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
87.62g |
|
27.55g |
|
89.25g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
454 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
15.23g |
|
77.54g |
|
-
|
-
|
| Thu 23: |
-
|
-
|
|
4249*
|
-
|
