| September 2022 |
| Wed 7: |
521 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
13.14g |
|
107.56g |
|
-
|
-
|
| July 2022 |
| Mon 11: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
10.00g |
|
125.00g |
|
-
|
-
|
| Sun 3: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
31.11g |
|
82.94g |
|
-
|
-
|
| Sat 2: |
1702 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
54.49g |
|
212.95g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
1353 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
39.49g |
|
200.54g |
|
-
|
-
|
| Thu 23: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
32.78g |
|
196.11g |
|
-
|
-
|
| Sun 19: |
1502 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
58.03g |
|
210.11g |
|
-
|
-
|
| Sat 18: |
1484 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
54.76g |
|
196.98g |
|
-
|
-
|
| Sun 12: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
20.38g |
|
117.99g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
17.71g |
|
24.86g |
|
-
|
-
|
| Thu 12: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
36.20g |
|
158.01g |
|
-
|
-
|
| Wed 11: |
955 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
21.26g |
|
135.50g |
|
-
|
-
|
| Sun 8: |
438 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
16.72g |
|
54.54g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
704 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
28.80g |
|
61.94g |
|
-
|
-
|
| Fri 15: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
11.27g |
|
15.82g |
|
-
|
-
|
| Thu 14: |
309 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
16.60g |
|
23.31g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
64.53g |
|
159.12g |
|
-
|
-
|
| Mon 28: |
1328 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
59.53g |
|
206.92g |
|
-
|
-
|
| Thu 24: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
26.69g |
|
208.98g |
|
-
|
-
|
| Wed 23: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
30.26g |
|
188.56g |
|
-
|
-
|
