| July 2024 |
| Wed 17: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
101.11g |
|
101.55g |
|
-
|
-
|
| Tue 16: |
341 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
23.90g |
|
29.15g |
|
-
|
-
|
| Mon 15: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
45.77g |
|
48.46g |
|
-
|
-
|
| Sun 14: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
90.21g |
|
171.17g |
|
-
|
-
|
| Sat 13: |
188 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
22.77g |
|
1.10g |
|
-
|
-
|
| Fri 12: |
1678 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
100.04g |
|
111.33g |
|
84.12g |
|
-
|
-
|
| Thu 11: |
1720 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
108.65g |
|
70.48g |
|
119.06g |
|
-
|
-
|
| Wed 10: |
1637 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.30g |
|
98.33g |
|
110.13g |
|
-
|
-
|
| Tue 9: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
53.52g |
|
49.11g |
|
-
|
-
|
| Mon 8: |
980 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
71.47g |
|
48.53g |
|
-
|
-
|
| Sun 7: |
348 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
19.25g |
|
35.00g |
|
-
|
-
|
| Sat 6: |
353 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
26.98g |
|
16.15g |
|
-
|
-
|
| Fri 5: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
59.27g |
|
124.78g |
|
-
|
-
|
| Thu 4: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
94.22g |
|
88.49g |
|
97.75g |
|
-
|
-
|
| Wed 3: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
91.04g |
|
125.42g |
|
-
|
-
|
| Tue 2: |
1705 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
125.46g |
|
126.63g |
|
-
|
-
|
| Mon 1: |
1839 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
112.45g |
|
195.59g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1683 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
89.07g |
|
111.10g |
|
108.86g |
|
-
|
-
|
| Sat 29: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
101.73g |
|
111.65g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
803 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
39.43g |
|
87.51g |
|
-
|
-
|
