| August 2022 |
| Fri 26: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
18.55g |
|
18.81g |
|
-
|
-
|
| Mon 22: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
20.20g |
|
11.16g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
18.55g |
|
26.46g |
|
-
|
-
|
| February 2021 |
| Fri 12: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
18.37g |
|
48.43g |
|
-
|
-
|
| Thu 11: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
14.81g |
|
54.64g |
|
-
|
-
|
| Fri 5: |
-
|
-
|
|
1669*
|
-
|
| November 2020 |
| Tue 17: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
15.72g |
|
38.92g |
|
-
|
-
|
| Mon 16: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
9.45g |
|
31.43g |
|
-
|
-
|
| Thu 5: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
15.19g |
|
73.11g |
|
-
|
-
|
| Tue 3: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
39.79g |
|
124.32g |
|
-
|
-
|
| Mon 2: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
60.31g |
|
165.12g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
10.42g |
|
43.71g |
|
-
|
-
|
| Fri 30: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
12.21g |
|
43.31g |
|
-
|
-
|
| Thu 29: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
14.56g |
|
83.98g |
|
-
|
-
|
| Wed 28: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
9.66g |
|
33.73g |
|
-
|
-
|
| Sun 25: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
26.07g |
|
32.91g |
|
-
|
-
|
| Sat 24: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
19.74g |
|
37.20g |
|
-
|
-
|
| Fri 23: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
59.96g |
|
147.32g |
|
-
|
-
|
| Thu 22: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
81.44g |
|
159.96g |
|
-
|
-
|
| Wed 21: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
89.45g |
|
138.97g |
|
-
|
-
|
| Tue 20: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
97.85g |
|
129.01g |
|
-
|
-
|
