| June 2022 |
| Fri 24: |
-
|
-
|
|
2446*
|
-
|
| Fri 17: |
1110 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
51.15g |
|
117.76g |
|
-
|
-
|
| Thu 16: |
694 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
22.12g |
|
100.22g |
|
-
|
-
|
| Wed 15: |
1711 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
58.94g |
|
219.66g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
251 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
5.00g |
|
25.00g |
|
-
|
-
|
| Sun 29: |
254 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
5.90g |
|
51.96g |
|
-
|
-
|
| Fri 27: |
377 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
18.18g |
|
42.51g |
|
-
|
-
|
| Tue 24: |
963 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
73.06g |
|
48.74g |
|
-
|
-
|
| Sat 21: |
-
|
-
|
|
2346*
|
-
|
| Fri 20: |
1707 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.95g |
|
56.12g |
|
163.69g |
|
2389*
|
 682
|
| Thu 19: |
1775 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
58.13g |
|
283.64g |
|
2185*
|
410
|
| Wed 18: |
1895 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
59.58g |
|
272.77g |
|
2185*
|
290
|
| Tue 17: |
1840 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.67g |
|
64.98g |
|
187.18g |
|
2415*
|
575
|
| Mon 16: |
1790 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
62.46g |
|
244.25g |
|
-
|
-
|
| Sun 15: |
1540 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
68.81g |
|
171.56g |
|
-
|
-
|
| Sat 14: |
1812 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
103.73g |
|
224.43g |
|
2259*
|
447
|
| Fri 13: |
862 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
40.80g |
|
93.60g |
|
-
|
-
|
| Thu 12: |
1731 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
60.00g |
|
231.45g |
|
-
|
-
|
| Wed 11: |
1621 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
60.17g |
|
203.98g |
|
-
|
-
|
| Sun 8: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
11.04g |
|
0.50g |
|
-
|
-
|
| Sat 7: |
480 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
14.10g |
|
75.82g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
1610 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
62.52g |
|
169.74g |
|
-
|
-
|
