| December 2023 |
| Fri 22: |
1497 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
162.31g |
|
133.24g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
1094 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
101.39g |
|
46.10g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
2169 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
94.69g |
|
113.15g |
|
216.15g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
1663 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
123.73g |
|
161.31g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
1525 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
112.25g |
|
138.39g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
540 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
22.02g |
|
84.27g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
1115 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
133.33g |
|
48.94g |
|
-
|
-
|
| Tue 7: |
1474 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
138.24g |
|
120.60g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
2046 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
103.00g |
|
104.91g |
|
169.55g |
|
-
|
-
|
| Thu 24: |
913 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
77.51g |
|
71.22g |
|
-
|
-
|
| Tue 15: |
1442 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
113.30g |
|
103.79g |
|
-
|
-
|
| Fri 4: |
2066 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
77.37g |
|
114.58g |
|
218.85g |
|
-
|
-
|
| Thu 3: |
2077 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
142.25g |
|
203.46g |
|
-
|
-
|
| Wed 2: |
2333 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
182.21g |
|
239.00g |
|
-
|
-
|
| Tue 1: |
2324 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
99.62g |
|
125.12g |
|
226.83g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
976 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
77.45g |
|
66.34g |
|
-
|
-
|
| Fri 28: |
1699 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.95g |
|
104.82g |
|
131.28g |
|
-
|
-
|
| Thu 27: |
1682 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.34g |
|
103.25g |
|
125.13g |
|
-
|
-
|
| Sat 15: |
979 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
71.65g |
|
79.59g |
|
-
|
-
|
