| September 2024 |
| Sun 8: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
76.28g |
|
201.74g |
|
-
|
-
|
| Sat 7: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.85g |
|
70.35g |
|
174.63g |
|
-
|
-
|
| Fri 6: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
57.39g |
|
163.27g |
|
-
|
-
|
| Thu 5: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
63.51g |
|
113.36g |
|
-
|
-
|
| Wed 4: |
1420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
80.85g |
|
145.16g |
|
-
|
-
|
| Tue 3: |
2102 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
107.74g |
|
101.78g |
|
178.54g |
|
-
|
-
|
| Mon 2: |
1749 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
70.90g |
|
191.49g |
|
-
|
-
|
| Sun 1: |
1309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
46.51g |
|
115.20g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
64.41g |
|
194.37g |
|
248*
|
 1154
|
| Fri 30: |
1793 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
85.01g |
|
199.68g |
|
-
|
-
|
| Thu 29: |
1796 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
108.08g |
|
103.29g |
|
104.96g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
19.27g |
|
8.84g |
|
-
|
-
|
| Thu 25: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
71.29g |
|
112.87g |
|
-
|
-
|
| Thu 18: |
1437 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
73.87g |
|
128.48g |
|
-
|
-
|
| Sun 14: |
1049 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
40.22g |
|
120.95g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
18.61g |
|
171.52g |
|
-
|
-
|
| Sat 30: |
816 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
23.48g |
|
116.02g |
|
-
|
-
|
| Wed 27: |
505 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
20.90g |
|
42.78g |
|
-
|
-
|
| Tue 26: |
1418 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
98.59g |
|
143.54g |
|
-
|
-
|
| Mon 25: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
87.73g |
|
121.59g |
|
-
|
-
|
