| April 2022 |
| Tue 5: |
351 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
34.31g |
|
21.01g |
|
-
|
-
|
| February 2021 |
| Mon 8: |
508 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
15.90g |
|
34.00g |
|
-
|
-
|
| Mon 1: |
280 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
32.00g |
|
10.20g |
|
-
|
-
|
| October 2020 |
| Sat 10: |
355 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
45.30g |
|
19.00g |
|
-
|
-
|
| Fri 9: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
22.00g |
|
2.25g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
269 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
31.16g |
|
4.09g |
|
-
|
-
|
| Tue 25: |
194 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
22.32g |
|
0.20g |
|
-
|
-
|
| Mon 24: |
339 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
30.71g |
|
16.14g |
|
-
|
-
|
| Thu 13: |
226 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
16.22g |
|
25.57g |
|
-
|
-
|
| Tue 11: |
116 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
23.90g |
|
0.49g |
|
-
|
-
|
| Mon 10: |
459 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
32.70g |
|
77.08g |
|
-
|
-
|
| Fri 7: |
500 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
37.91g |
|
54.43g |
|
-
|
-
|
| Thu 6: |
490 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
42.24g |
|
31.97g |
|
1687*
|
 1197
|
| Wed 5: |
647 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
52.38g |
|
95.24g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
281 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
18.40g |
|
36.54g |
|
1687*
|
1406
|
| Thu 30: |
1061 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
46.85g |
|
72.36g |
|
-
|
-
|
| Tue 28: |
633 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
26.93g |
|
106.95g |
|
1687*
|
1054
|
| Sun 26: |
307 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
23.08g |
|
47.60g |
|
-
|
-
|
| Sat 25: |
418 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
24.40g |
|
56.96g |
|
-
|
-
|
| Fri 24: |
236 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
31.76g |
|
6.74g |
|
1687*
|
1451
|
