| September 2024 |
| Wed 18: |
303 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
26.30g |
|
25.95g |
|
-
|
-
|
| Tue 17: |
651 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
54.07g |
|
63.82g |
|
-
|
-
|
| Mon 16: |
917 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
85.04g |
|
90.12g |
|
-
|
-
|
| Thu 5: |
1395 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
85.65g |
|
177.52g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
441 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
22.93g |
|
62.83g |
|
-
|
-
|
| Mon 12: |
750 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
41.20g |
|
78.49g |
|
-
|
-
|
| Sat 10: |
378 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
18.80g |
|
51.07g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
997 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
49.00g |
|
71.00g |
|
-
|
-
|
| Thu 25: |
1926 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
133.98g |
|
189.00g |
|
-
|
-
|
| Wed 24: |
2147 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
142.67g |
|
267.00g |
|
-
|
-
|
| Tue 16: |
286 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
8.35g |
|
39.15g |
|
-
|
-
|
| Wed 10: |
1632 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
119.68g |
|
193.12g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
469 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
44.44g |
|
42.93g |
|
-
|
-
|
| Wed 12: |
1569 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
106.23g |
|
163.66g |
|
-
|
-
|
| Mon 10: |
1552 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
84.32g |
|
205.76g |
|
-
|
-
|
| Tue 4: |
1421 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
136.01g |
|
167.99g |
|
-
|
-
|
| Mon 3: |
1617 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
116.86g |
|
205.97g |
|
-
|
-
|
| Sun 2: |
2514 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
99.01g |
|
200.52g |
|
-
|
-
|
| Sat 1: |
973 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
82.51g |
|
86.79g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1119 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
46.32g |
|
155.13g |
|
-
|
-
|
