| February 2023 |
| Wed 1: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
44.72g |
|
62.84g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
68.19g |
|
138.92g |
|
-
|
-
|
| Sun 29: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
51.88g |
|
62.87g |
|
-
|
-
|
| Sat 28: |
1721 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
86.71g |
|
183.27g |
|
-
|
-
|
| Tue 24: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
32.13g |
|
83.93g |
|
-
|
-
|
| Sun 22: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.79g |
|
47.07g |
|
86.88g |
|
-
|
-
|
| Sat 21: |
2055 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
122.90g |
|
72.23g |
|
173.96g |
|
-
|
-
|
| Fri 20: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
61.54g |
|
174.61g |
|
-
|
-
|
| Thu 19: |
569 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
40.69g |
|
37.92g |
|
-
|
-
|
| Wed 18: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
39.09g |
|
159.52g |
|
-
|
-
|
| Tue 17: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
31.57g |
|
118.95g |
|
-
|
-
|
| Mon 16: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
27.14g |
|
159.87g |
|
-
|
-
|
| Sun 15: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
47.77g |
|
150.58g |
|
-
|
-
|
| Sat 14: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
46.34g |
|
124.78g |
|
-
|
-
|
| Fri 13: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
52.20g |
|
179.35g |
|
-
|
-
|
| Wed 11: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
57.89g |
|
131.63g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
36.01g |
|
207.52g |
|
-
|
-
|
| Thu 11: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
62.51g |
|
109.79g |
|
-
|
-
|
| Wed 10: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
43.74g |
|
119.96g |
|
-
|
-
|
| Tue 9: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
79.10g |
|
161.32g |
|
-
|
-
|
