| August 2024 |
| Mon 26: |
-
|
-
|
|
120*
|
-
|
| Sun 25: |
-
|
-
|
|
1496*
|
-
|
| Sat 24: |
-
|
-
|
|
1447*
|
-
|
| Fri 23: |
489 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
47.59g |
|
37.29g |
|
1246*
|
 757
|
| Thu 22: |
-
|
-
|
|
1245*
|
-
|
| Wed 21: |
-
|
-
|
|
1246*
|
-
|
| Tue 20: |
-
|
-
|
|
1246*
|
-
|
| Mon 19: |
-
|
-
|
|
1429*
|
-
|
| Sun 18: |
346 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
7.43g |
|
77.89g |
|
1602*
|
1256
|
| Sat 17: |
-
|
-
|
|
1427*
|
-
|
| Fri 16: |
-
|
-
|
|
1445*
|
-
|
| Thu 15: |
-
|
-
|
|
1272*
|
-
|
| Wed 14: |
997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
69.10g |
|
101.01g |
|
1378*
|
381
|
| Tue 13: |
-
|
-
|
|
1701*
|
-
|
| Mon 12: |
1061 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
73.72g |
|
114.56g |
|
1815*
|
754
|
| Sun 11: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
70.91g |
|
109.31g |
|
1589*
|
549
|
| Sat 10: |
-
|
-
|
|
1493*
|
-
|
| Fri 9: |
957 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
70.16g |
|
95.84g |
|
1245*
|
288
|
| Thu 8: |
1099 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
81.29g |
|
101.74g |
|
1720*
|
621
|
| Wed 7: |
615 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
69.88g |
|
54.29g |
|
1613*
|
998
|
