| April 2023 |
| Fri 28: |
1550 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
77.34g |
|
127.78g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
457 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
16.94g |
|
42.29g |
|
-
|
-
|
| Thu 2: |
1359 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
53.67g |
|
171.58g |
|
-
|
-
|
| Wed 1: |
1263 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
86.66g |
|
79.47g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1872 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.79g |
|
102.87g |
|
161.28g |
|
-
|
-
|
| Mon 27: |
594 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
44.66g |
|
16.97g |
|
-
|
-
|
| Sun 26: |
422 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
29.85g |
|
24.21g |
|
-
|
-
|
| Sat 25: |
1950 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.54g |
|
61.98g |
|
228.32g |
|
-
|
-
|
| November 2021 |
| Fri 12: |
1621 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.70g |
|
80.55g |
|
127.49g |
|
-
|
-
|
| Thu 11: |
1005 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
33.49g |
|
64.21g |
|
-
|
-
|
| Wed 10: |
1542 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
104.55g |
|
154.04g |
|
-
|
-
|
| Tue 9: |
2150 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
84.17g |
|
112.40g |
|
245.91g |
|
-
|
-
|
| Mon 8: |
1709 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
90.44g |
|
175.91g |
|
-
|
-
|
| Sun 7: |
1855 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.53g |
|
120.94g |
|
156.10g |
|
-
|
-
|
| Sat 6: |
1918 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.23g |
|
101.15g |
|
193.76g |
|
-
|
-
|
| Fri 5: |
531 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
16.70g |
|
75.56g |
|
-
|
-
|
| September 2020 |
| Sun 6: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
73.44g |
|
116.73g |
|
712*
|
 492
|
| Sat 5: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.75g |
|
19.18g |
|
1484*
|
 1410
|
| Fri 4: |
-
|
-
|
|
1515*
|
-
|
| Thu 3: |
-
|
-
|
|
1601*
|
-
|
| Wed 2: |
-
|
-
|
|
1649*
|
-
|
| Tue 1: |
953 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
36.64g |
|
114.24g |
|
1527*
|
574
|
| August 2020 |
| Mon 31: |
-
|
-
|
|
1641*
|
-
|
| Sun 30: |
-
|
-
|
|
1485*
|
-
|
| Sat 29: |
-
|
-
|
|
1592*
|
-
|
| Fri 28: |
-
|
-
|
|
1701*
|
-
|
| Thu 27: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
53.79g |
|
165.38g |
|
1747*
|
260
|
