| July 2024 |
| Tue 30: |
1453 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
157.78g |
|
115.74g |
|
-
|
-
|
| Sat 27: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
19.41g |
|
40.14g |
|
-
|
-
|
| Fri 26: |
1643 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
89.77g |
|
200.16g |
|
-
|
-
|
| Thu 25: |
1414 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
106.71g |
|
140.53g |
|
-
|
-
|
| Wed 24: |
1195 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
70.15g |
|
125.24g |
|
-
|
-
|
| Tue 23: |
1890 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
115.09g |
|
180.96g |
|
-
|
-
|
| Mon 22: |
1550 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
105.37g |
|
150.54g |
|
-
|
-
|
| Sat 20: |
643 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
21.82g |
|
80.28g |
|
-
|
-
|
| Fri 19: |
1541 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
120.68g |
|
165.25g |
|
-
|
-
|
| Thu 18: |
1600 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
110.41g |
|
182.70g |
|
-
|
-
|
| Wed 17: |
1591 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
107.50g |
|
181.73g |
|
-
|
-
|
| Tue 16: |
1586 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
117.75g |
|
178.67g |
|
-
|
-
|
| Mon 15: |
1450 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
113.62g |
|
150.13g |
|
-
|
-
|
| Sun 14: |
1392 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
112.15g |
|
134.53g |
|
-
|
-
|
| Sat 13: |
1615 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
118.27g |
|
182.74g |
|
-
|
-
|
| Fri 12: |
1656 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
120.12g |
|
184.58g |
|
-
|
-
|
| Thu 11: |
1507 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
110.64g |
|
131.15g |
|
-
|
-
|
| Wed 10: |
1403 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
110.90g |
|
124.81g |
|
-
|
-
|
| Tue 9: |
1714 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
120.41g |
|
187.97g |
|
-
|
-
|
| Mon 8: |
1657 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
119.96g |
|
173.56g |
|
-
|
-
|
