| September 2021 |
| Wed 29: |
-
|
-
|
|
3932*
|
-
|
| July 2021 |
| Sat 3: |
-
|
-
|
|
4167*
|
-
|
| May 2021 |
| Wed 19: |
745 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
47.34g |
|
88.18g |
|
-
|
-
|
| Tue 18: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
85.82g |
|
184.67g |
|
-
|
-
|
| Mon 17: |
1631 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
109.09g |
|
175.37g |
|
-
|
-
|
| Fri 14: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
83.89g |
|
128.12g |
|
-
|
-
|
| Thu 13: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
100.45g |
|
173.22g |
|
-
|
-
|
| Wed 12: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
103.58g |
|
126.05g |
|
-
|
-
|
| Tue 11: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
107.32g |
|
109.11g |
|
-
|
-
|
| Mon 10: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
91.25g |
|
139.94g |
|
-
|
-
|
| Sun 9: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
81.10g |
|
141.23g |
|
-
|
-
|
| Fri 7: |
1682 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
92.32g |
|
169.44g |
|
-
|
-
|
| Thu 6: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
94.15g |
|
140.94g |
|
-
|
-
|
| Wed 5: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
110.54g |
|
156.61g |
|
-
|
-
|
| Tue 4: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
83.91g |
|
148.93g |
|
-
|
-
|
| Mon 3: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
84.75g |
|
143.36g |
|
-
|
-
|
| Sun 2: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
79.61g |
|
131.30g |
|
-
|
-
|
| Sat 1: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
102.06g |
|
100.80g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
48.51g |
|
169.59g |
|
-
|
-
|
| Thu 29: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
91.40g |
|
129.98g |
|
1823*
|
 566
|
| Wed 28: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
105.75g |
|
146.54g |
|
1949*
|
506
|
| Tue 27: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
81.12g |
|
127.69g |
|
-
|
-
|
