| July 2024 |
| Thu 11: |
1361 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
102.85g |
|
131.18g |
|
-
|
-
|
| Wed 10: |
1299 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
85.08g |
|
144.06g |
|
-
|
-
|
| Tue 9: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.39g |
|
78.72g |
|
125.41g |
|
-
|
-
|
| Mon 8: |
139 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.43g |
|
8.18g |
|
27.93g |
|
-
|
-
|
| Sat 6: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
90.98g |
|
120.90g |
|
-
|
-
|
| Thu 4: |
1409 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
101.69g |
|
145.20g |
|
-
|
-
|
| Wed 3: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
76.00g |
|
121.66g |
|
-
|
-
|
| Tue 2: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
91.01g |
|
121.03g |
|
-
|
-
|
| Mon 1: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
113.57g |
|
162.36g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
100.73g |
|
137.17g |
|
-
|
-
|
| Sat 29: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
112.18g |
|
151.78g |
|
-
|
-
|
| Fri 28: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
85.97g |
|
124.15g |
|
-
|
-
|
| Thu 27: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
92.30g |
|
128.40g |
|
-
|
-
|
| Wed 26: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
86.28g |
|
122.98g |
|
-
|
-
|
| Tue 25: |
1293 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
94.23g |
|
140.69g |
|
-
|
-
|
| Mon 24: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
83.44g |
|
136.15g |
|
-
|
-
|
| Sun 23: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
87.46g |
|
126.89g |
|
-
|
-
|
| Sat 22: |
1551 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
107.18g |
|
162.54g |
|
-
|
-
|
| Fri 21: |
2908 *
|
215%
|
Fat: |
|
Prot: |
|
Carbs: |
152.78g |
|
127.31g |
|
281.91g |
|
-
|
-
|
