| January 2021 |
| Sat 30: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
9.00g |
|
13.00g |
|
-
|
-
|
| Wed 27: |
1010 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
47.35g |
|
185.80g |
|
-
|
-
|
| Tue 26: |
772 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
28.12g |
|
96.68g |
|
-
|
-
|
| Sun 24: |
673 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
23.11g |
|
124.89g |
|
-
|
-
|
| Fri 22: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
15.63g |
|
47.85g |
|
-
|
-
|
| Thu 21: |
885 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
8.85g |
|
163.08g |
|
-
|
-
|
| Fri 15: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
28.47g |
|
172.22g |
|
-
|
-
|
| Thu 14: |
1459 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
39.75g |
|
202.79g |
|
-
|
-
|
| Wed 13: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
28.67g |
|
133.86g |
|
-
|
-
|
| Tue 12: |
966 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
39.20g |
|
100.75g |
|
-
|
-
|
| Fri 8: |
794 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
74.26g |
|
90.64g |
|
-
|
-
|
| Thu 7: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
21.00g |
|
191.00g |
|
-
|
-
|
| Wed 6: |
660 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
23.45g |
|
62.07g |
|
-
|
-
|
| Tue 5: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
52.37g |
|
215.26g |
|
-
|
-
|
| Mon 4: |
2018 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
45.55g |
|
343.14g |
|
-
|
-
|
| Sun 3: |
1781 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
62.54g |
|
248.50g |
|
-
|
-
|
| Sat 2: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
30.16g |
|
128.37g |
|
-
|
-
|
| Fri 1: |
1796 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
55.28g |
|
269.97g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
999 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
84.44g |
|
111.26g |
|
-
|
-
|
