Tira2333's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 12: 869 * 67%
Fat:
 
Prot:
 
Carbs:
56.04g
 
32.69g
 
57.60g
- -
July 2024
Tue 9: 545 * 42%
Fat:
 
Prot:
 
Carbs:
3.90g
 
89.93g
 
40.12g
- -
Mon 8: 1108 * 85%
Fat:
 
Prot:
 
Carbs:
57.21g
 
94.31g
 
58.33g
- -
May 2024
Thu 16: 204 * 16%
Fat:
 
Prot:
 
Carbs:
8.30g
 
30.27g
 
0.00g
- -
April 2024
Tue 23: 408 * 31%
Fat:
 
Prot:
 
Carbs:
14.40g
 
7.10g
 
61.70g
- -
Mon 22: 685 * 53%
Fat:
 
Prot:
 
Carbs:
29.52g
 
75.56g
 
15.16g
- -
Wed 17: 1011 * 78%
Fat:
 
Prot:
 
Carbs:
43.83g
 
67.15g
 
87.47g
- -
Tue 16: 805 * 62%
Fat:
 
Prot:
 
Carbs:
20.51g
 
105.37g
 
59.73g
- -
Thu 11: 546 * 42%
Fat:
 
Prot:
 
Carbs:
30.70g
 
61.40g
 
16.05g
- -
Wed 10: 849 * 65%
Fat:
 
Prot:
 
Carbs:
30.99g
 
67.70g
 
62.92g
- -
Tue 9: 646 * 50%
Fat:
 
Prot:
 
Carbs:
19.58g
 
77.00g
 
30.71g
- -
Mon 8: 1019 * 78%
Fat:
 
Prot:
 
Carbs:
46.12g
 
94.86g
 
57.96g
- -
Sun 7: 969 * 75%
Fat:
 
Prot:
 
Carbs:
21.84g
 
75.24g
 
117.40g
- -
Fri 5: 934 * 72%
Fat:
 
Prot:
 
Carbs:
37.87g
 
65.92g
 
77.15g
- -
Thu 4: 1572 * 121%
Fat:
 
Prot:
 
Carbs:
106.52g
 
92.47g
 
59.40g
- -
Wed 3: 1316 * 101%
Fat:
 
Prot:
 
Carbs:
70.99g
 
104.02g
 
68.92g
- -
Tue 2: 1599 * 123%
Fat:
 
Prot:
 
Carbs:
99.22g
 
95.42g
 
83.71g
- -
Mon 1: 1186 * 91%
Fat:
 
Prot:
 
Carbs:
56.24g
 
82.62g
 
84.61g
- -
March 2024
Fri 29: 131 * 10%
Fat:
 
Prot:
 
Carbs:
9.25g
 
1.60g
 
11.27g
- -
Thu 28: 1208 * 93%
Fat:
 
Prot:
 
Carbs:
50.03g
 
96.43g
 
91.28g
- -
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