| April 2024 |
| Fri 26: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
43.49g |
|
91.52g |
|
1603*
|
 481
|
| August 2023 |
| Fri 11: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
75.93g |
|
116.18g |
|
1535*
|
307
|
| Thu 10: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
71.94g |
|
101.52g |
|
1535*
|
414
|
| Wed 9: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
70.86g |
|
114.41g |
|
1535*
|
291
|
| Tue 8: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
67.86g |
|
107.52g |
|
1535*
|
213
|
| June 2023 |
| Fri 23: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
99.67g |
|
129.46g |
|
1566*
|
 12
|
| April 2023 |
| Tue 11: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.73g |
|
66.06g |
|
99.21g |
|
1566*
|
242
|
| Tue 4: |
1312 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
86.65g |
|
79.11g |
|
1591*
|
279
|
| Mon 3: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.88g |
|
63.27g |
|
60.70g |
|
1591*
|
364
|
| March 2023 |
| Fri 24: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
100.93g |
|
83.01g |
|
1591*
|
173
|
| Thu 23: |
1264 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
80.31g |
|
93.96g |
|
1591*
|
327
|
| Wed 22: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
68.81g |
|
73.22g |
|
1798*
|
782
|
| Tue 21: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
70.35g |
|
47.22g |
|
1559*
|
601
|
| Mon 20: |
1274 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
64.15g |
|
107.46g |
|
1639*
|
365
|
| Sun 19: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
119.07g |
|
82.46g |
|
1557*
|
212
|
| Sat 18: |
367 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
16.30g |
|
45.60g |
|
1752*
|
1385
|
| Fri 17: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
66.70g |
|
147.34g |
|
2602*
|
1287
|
| Thu 16: |
1491 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
89.16g |
|
127.51g |
|
1564*
|
73
|
| Wed 15: |
1545 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
96.23g |
|
107.07g |
|
1564*
|
19
|
| Tue 14: |
1585 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.36g |
|
63.65g |
|
129.89g |
|
1564*
|
21
|
