Furyano82's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 1289 * 54%
Fat:
 
Prot:
 
Carbs:
56.20g
 
110.85g
 
73.02g
- -
August 2024
Thu 29: 2440 * 102%
Fat:
 
Prot:
 
Carbs:
68.08g
 
167.86g
 
282.62g
- -
Wed 28: 1567 * 65%
Fat:
 
Prot:
 
Carbs:
39.50g
 
117.30g
 
178.00g
- -
Tue 27: 2315 * 96%
Fat:
 
Prot:
 
Carbs:
84.09g
 
191.12g
 
185.15g
- -
Mon 26: 1696 * 71%
Fat:
 
Prot:
 
Carbs:
61.68g
 
156.70g
 
115.82g
- -
Sat 24: 282 * 12%
Fat:
 
Prot:
 
Carbs:
3.40g
 
40.50g
 
20.31g
- -
Fri 23: 1935 * 81%
Fat:
 
Prot:
 
Carbs:
43.01g
 
180.18g
 
195.84g
- -
Thu 22: 2298 * 96%
Fat:
 
Prot:
 
Carbs:
57.61g
 
179.72g
 
254.82g
- -
Wed 21: 1679 * 70%
Fat:
 
Prot:
 
Carbs:
40.79g
 
148.36g
 
166.31g
- -
Tue 20: 1918 * 80%
Fat:
 
Prot:
 
Carbs:
51.81g
 
153.57g
 
201.53g
- -
Mon 19: 1865 * 78%
Fat:
 
Prot:
 
Carbs:
32.18g
 
161.11g
 
221.32g
- -
Sun 18: 1708 * 71%
Fat:
 
Prot:
 
Carbs:
48.33g
 
112.27g
 
196.57g
- -
Fri 16: 1751 * 73%
Fat:
 
Prot:
 
Carbs:
52.72g
 
156.04g
 
163.87g
- -
Wed 14: 1516 * 63%
Fat:
 
Prot:
 
Carbs:
54.73g
 
137.99g
 
129.33g
- -
Tue 13: 1766 * 74%
Fat:
 
Prot:
 
Carbs:
46.78g
 
184.57g
 
160.99g
- -
Mon 12: 2135 * 89%
Fat:
 
Prot:
 
Carbs:
57.22g
 
213.95g
 
198.40g
- -
Sat 10: 789 * 33%
Fat:
 
Prot:
 
Carbs:
23.22g
 
53.69g
 
88.08g
- -
Fri 9: 2050 * 85%
Fat:
 
Prot:
 
Carbs:
45.30g
 
175.44g
 
224.34g
- -
Thu 8: 1967 * 82%
Fat:
 
Prot:
 
Carbs:
53.05g
 
189.75g
 
184.93g
- -
Wed 7: 1958 * 82%
Fat:
 
Prot:
 
Carbs:
84.80g
 
184.60g
 
141.54g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.