Fromlove's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 26: 1152 * 72%
Fat:
 
Prot:
 
Carbs:
80.26g
 
59.51g
 
45.90g
- -
Wed 25: 1752 * 110%
Fat:
 
Prot:
 
Carbs:
73.82g
 
67.20g
 
206.76g
- -
Fri 13: 3416 * 214%
Fat:
 
Prot:
 
Carbs:
128.85g
 
98.01g
 
410.37g
- -
Thu 12: 1577 * 99%
Fat:
 
Prot:
 
Carbs:
70.21g
 
74.33g
 
161.58g
- -
Wed 11: 1587 * 99%
Fat:
 
Prot:
 
Carbs:
70.70g
 
71.03g
 
170.15g
- -
Tue 10: 1439 * 90%
Fat:
 
Prot:
 
Carbs:
67.80g
 
88.09g
 
126.11g
- -
Mon 9: 1005 * 63%
Fat:
 
Prot:
 
Carbs:
40.10g
 
41.79g
 
118.26g
- -
Sun 8: 1019 * 64%
Fat:
 
Prot:
 
Carbs:
30.60g
 
42.23g
 
150.89g
- -
Sat 7: 881 * 55%
Fat:
 
Prot:
 
Carbs:
21.90g
 
36.23g
 
140.79g
- -
Thu 5: 2056 * 128%
Fat:
 
Prot:
 
Carbs:
99.11g
 
77.19g
 
200.15g
- -
Wed 4: 1635 * 102%
Fat:
 
Prot:
 
Carbs:
83.35g
 
57.42g
 
179.51g
- -
Tue 3: 2525 * 158%
Fat:
 
Prot:
 
Carbs:
124.02g
 
83.79g
 
266.13g
- -
Mon 2: 888 * 63%
Fat:
 
Prot:
 
Carbs:
43.32g
 
74.23g
 
49.51g
- -
Sun 1: 1001 * 72%
Fat:
 
Prot:
 
Carbs:
36.56g
 
76.42g
 
91.76g
- -
August 2024
Sat 31: 1001 * 72%
Fat:
 
Prot:
 
Carbs:
36.56g
 
76.42g
 
91.76g
- -
Fri 30: 868 * 62%
Fat:
 
Prot:
 
Carbs:
36.85g
 
49.35g
 
84.92g
- -
Thu 29: 765 * 55%
Fat:
 
Prot:
 
Carbs:
30.60g
 
48.26g
 
72.63g
- -
Wed 28: 825 * 59%
Fat:
 
Prot:
 
Carbs:
42.58g
 
38.36g
 
74.06g
- -
Tue 27: 880 * 63%
Fat:
 
Prot:
 
Carbs:
32.56g
 
68.42g
 
76.76g
- -
Mon 26: 818 * 58%
Fat:
 
Prot:
 
Carbs:
33.00g
 
66.50g
 
60.02g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.