| December 2020 |
| Mon 7: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
40.54g |
|
181.63g |
|
-
|
-
|
| Wed 2: |
548 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
16.04g |
|
80.39g |
|
-
|
-
|
| August 2020 |
| Thu 20: |
1691 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
93.98g |
|
181.07g |
|
-
|
-
|
| Wed 19: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
59.46g |
|
138.96g |
|
-
|
-
|
| Mon 17: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
55.05g |
|
198.39g |
|
-
|
-
|
| Sun 16: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
60.21g |
|
193.31g |
|
-
|
-
|
| Sat 15: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
28.52g |
|
120.58g |
|
-
|
-
|
| Fri 14: |
1662 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
107.85g |
|
235.33g |
|
-
|
-
|
| Thu 13: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
48.42g |
|
220.91g |
|
-
|
-
|
| Wed 12: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
44.03g |
|
248.50g |
|
-
|
-
|
| Tue 11: |
1221 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
77.07g |
|
98.23g |
|
-
|
-
|
| Sat 8: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
10.00g |
|
52.00g |
|
-
|
-
|
| Sat 1: |
454 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
35.62g |
|
37.61g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
458 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
53.96g |
|
0.24g |
|
-
|
-
|
| Thu 30: |
169 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
20.87g |
|
0.48g |
|
-
|
-
|
| Wed 29: |
1744 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
49.21g |
|
242.87g |
|
160*
|
 1584
|
| Tue 28: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
35.01g |
|
159.93g |
|
96*
|
877
|
| Mon 27: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
70.04g |
|
187.99g |
|
33*
|
1497
|
| Sun 26: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
37.85g |
|
219.12g |
|
-
|
-
|
| Sat 25: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
72.22g |
|
235.72g |
|
1453*
|
 36
|
