| September 2020 |
| Tue 15: |
573 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
19.22g |
|
60.77g |
|
-
|
-
|
| Mon 14: |
2546 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
125.07g |
|
105.47g |
|
252.51g |
|
-
|
-
|
| Sun 13: |
466 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
33.59g |
|
29.59g |
|
-
|
-
|
| Sat 12: |
1220 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
52.35g |
|
116.35g |
|
-
|
-
|
| Fri 11: |
509 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
31.97g |
|
72.36g |
|
-
|
-
|
| Thu 10: |
2308 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
81.10g |
|
298.09g |
|
-
|
-
|
| Wed 9: |
995 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
27.98g |
|
180.79g |
|
-
|
-
|
| Tue 8: |
3409 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
151.88g |
|
513.16g |
|
-
|
-
|
| Sun 6: |
2399 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
111.78g |
|
88.85g |
|
252.72g |
|
-
|
-
|
| Sat 5: |
1801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
72.20g |
|
222.21g |
|
-
|
-
|
| Fri 4: |
957 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
33.00g |
|
108.00g |
|
5531*
|
 4574
|
| Thu 3: |
1815 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
87.46g |
|
86.44g |
|
170.61g |
|
-
|
-
|
| Wed 2: |
2127 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
14.86g |
|
34.52g |
|
-
|
-
|
| Tue 1: |
1190 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
40.55g |
|
105.97g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
2071 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
124.75g |
|
52.34g |
|
184.40g |
|
-
|
-
|
| Sun 30: |
1955 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
78.82g |
|
317.84g |
|
-
|
-
|
| Sat 29: |
1486 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
54.21g |
|
197.35g |
|
-
|
-
|
| Fri 28: |
2577 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
97.79g |
|
85.51g |
|
335.13g |
|
5216*
|
2639
|
| Thu 27: |
1072 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
36.33g |
|
148.78g |
|
4057*
|
2985
|
| Wed 26: |
1106 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
58.52g |
|
117.26g |
|
-
|
-
|
