| February 2021 |
| Tue 23: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
90.14g |
|
129.96g |
|
-
|
-
|
| Fri 19: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
14.96g |
|
16.40g |
|
-
|
-
|
| Wed 3: |
1539 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
97.87g |
|
150.45g |
|
-
|
-
|
| Mon 1: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
26.00g |
|
8.90g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
87.73g |
|
127.87g |
|
-
|
-
|
| Thu 21: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
3.38g |
|
7.88g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
398 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
17.22g |
|
40.82g |
|
-
|
-
|
| September 2020 |
| Sun 20: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
11.46g |
|
19.10g |
|
-
|
-
|
| Wed 2: |
454 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
19.52g |
|
46.44g |
|
-
|
-
|
| Tue 1: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
88.88g |
|
164.26g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
92.02g |
|
111.81g |
|
-
|
-
|
| Sun 30: |
189 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
11.05g |
|
34.34g |
|
-
|
-
|
| Sat 29: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
91.52g |
|
180.11g |
|
-
|
-
|
| Fri 28: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
53.08g |
|
122.37g |
|
-
|
-
|
| Wed 26: |
1403 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.35g |
|
63.19g |
|
117.60g |
|
-
|
-
|
| Tue 25: |
1725 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
88.30g |
|
219.91g |
|
-
|
-
|
| Thu 20: |
816 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
25.11g |
|
96.95g |
|
-
|
-
|
| Mon 17: |
515 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
7.05g |
|
87.99g |
|
-
|
-
|
| Sat 15: |
391 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
14.11g |
|
74.44g |
|
-
|
-
|
| Fri 14: |
1227 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
73.56g |
|
144.23g |
|
-
|
-
|
