| September 2024 |
| Thu 5: |
225 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
19.14g |
|
21.50g |
|
-
|
-
|
| Wed 4: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
105.37g |
|
86.02g |
|
-
|
-
|
| Tue 3: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
149.58g |
|
105.06g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
927 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
73.05g |
|
72.75g |
|
-
|
-
|
| Thu 29: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
146.58g |
|
114.67g |
|
-
|
-
|
| Wed 28: |
677 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
53.07g |
|
37.05g |
|
-
|
-
|
| Tue 27: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
118.12g |
|
83.40g |
|
-
|
-
|
| Fri 23: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
103.12g |
|
107.33g |
|
-
|
-
|
| Thu 22: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
16.20g |
|
2.40g |
|
-
|
-
|
| Wed 21: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
122.06g |
|
82.77g |
|
-
|
-
|
| Mon 19: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
64.00g |
|
61.83g |
|
-
|
-
|
| Fri 2: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
89.26g |
|
54.40g |
|
-
|
-
|
| Mon 24: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
117.52g |
|
112.26g |
|
-
|
-
|
| Wed 19: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
170.58g |
|
161.33g |
|
-
|
-
|
| Mon 17: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
97.66g |
|
78.84g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
97.62g |
|
91.00g |
|
-
|
-
|
| Wed 14: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
99.55g |
|
122.02g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
157.35g |
|
109.78g |
|
-
|
-
|
| Tue 12: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
118.87g |
|
101.29g |
|
-
|
-
|
