| September 2024 |
| Mon 2: |
255 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
14.08g |
|
2.69g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
29.97g |
|
14.83g |
|
-
|
-
|
| Mon 12: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
23.42g |
|
16.96g |
|
-
|
-
|
| Mon 5: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
61.92g |
|
24.00g |
|
-
|
-
|
| Thu 1: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
63.71g |
|
100.34g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
60.69g |
|
12.63g |
|
-
|
-
|
| Thu 25: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
100.35g |
|
114.55g |
|
54.43g |
|
-
|
-
|
| Wed 24: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
75.86g |
|
26.67g |
|
-
|
-
|
| Tue 23: |
1633 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
118.44g |
|
97.38g |
|
49.61g |
|
-
|
-
|
| Mon 22: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
70.89g |
|
31.11g |
|
-
|
-
|
| Sun 21: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
116.22g |
|
94.05g |
|
41.27g |
|
-
|
-
|
| Sat 20: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
88.06g |
|
42.26g |
|
-
|
-
|
| Fri 19: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
121.88g |
|
26.43g |
|
-
|
-
|
| Thu 18: |
1725 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
122.89g |
|
116.36g |
|
40.55g |
|
-
|
-
|
| Wed 17: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.24g |
|
108.33g |
|
41.48g |
|
-
|
-
|
| Tue 16: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.87g |
|
113.32g |
|
53.61g |
|
-
|
-
|
| Mon 15: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.29g |
|
76.86g |
|
45.47g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
0.22g |
|
2.40g |
|
-
|
-
|
| Thu 6: |
193 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
10.90g |
|
9.73g |
|
-
|
-
|
| Mon 3: |
166 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
7.73g |
|
7.05g |
|
-
|
-
|
