cece.charoline26's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Tue 20: 2162 * 180%
Fat:
 
Prot:
 
Carbs:
70.86g
 
99.64g
 
267.09g
- -
Mon 19: 1326 * 110%
Fat:
 
Prot:
 
Carbs:
36.00g
 
19.08g
 
233.65g
- -
Sun 18: 1467 * 122%
Fat:
 
Prot:
 
Carbs:
52.13g
 
42.85g
 
204.57g
- -
Sat 17: 2315 * 193%
Fat:
 
Prot:
 
Carbs:
82.96g
 
51.10g
 
343.31g
- -
Fri 16: 1629 * 136%
Fat:
 
Prot:
 
Carbs:
55.64g
 
46.53g
 
242.04g
- -
Thu 15: 3050 * 254%
Fat:
 
Prot:
 
Carbs:
121.66g
 
100.31g
 
414.44g
- -
Wed 14: 1508 * 126%
Fat:
 
Prot:
 
Carbs:
33.41g
 
36.56g
 
292.60g
- -
Tue 13: 640 * 53%
Fat:
 
Prot:
 
Carbs:
13.47g
 
31.33g
 
98.94g
- -
Mon 12: 2253 * 188%
Fat:
 
Prot:
 
Carbs:
56.02g
 
57.49g
 
381.51g
- -
Sun 11: 2085 * 174%
Fat:
 
Prot:
 
Carbs:
53.23g
 
64.73g
 
341.84g
- -
Sat 10: 2375 * 198%
Fat:
 
Prot:
 
Carbs:
89.07g
 
114.74g
 
276.82g
- -
Fri 9: 2057 * 171%
Fat:
 
Prot:
 
Carbs:
45.03g
 
70.84g
 
339.59g
- -
Thu 8: 2132 * 178%
Fat:
 
Prot:
 
Carbs:
78.43g
 
52.99g
 
300.55g
- -
Wed 7: 1843 * 154%
Fat:
 
Prot:
 
Carbs:
36.87g
 
79.05g
 
309.70g
- -
Tue 6: 2625 * 219%
Fat:
 
Prot:
 
Carbs:
72.79g
 
42.72g
 
445.65g
- -
Mon 5: 2586 * 216%
Fat:
 
Prot:
 
Carbs:
107.76g
 
128.28g
 
271.40g
- -
Sun 4: 2153 * 179%
Fat:
 
Prot:
 
Carbs:
60.13g
 
76.53g
 
323.15g
- -
Sat 3: 2252 * 188%
Fat:
 
Prot:
 
Carbs:
74.25g
 
39.84g
 
354.57g
- -
Fri 2: 1227 * 102%
Fat:
 
Prot:
 
Carbs:
45.54g
 
29.24g
 
178.55g
- -
Thu 1: 2529 * 211%
Fat:
 
Prot:
 
Carbs:
135.83g
 
82.60g
 
268.57g
- -
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