| June 2021 |
| Thu 17: |
140 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
17.50g |
|
525.00g |
|
-
|
-
|
| Thu 3: |
205 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
5.70g |
|
28.25g |
|
-
|
-
|
| Wed 2: |
871 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
42.05g |
|
121.09g |
|
-
|
-
|
| Tue 1: |
1801 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
88.53g |
|
64.48g |
|
310.84g |
|
-
|
-
|
| November 2020 |
| Mon 2: |
1207 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
46.06g |
|
167.81g |
|
-
|
-
|
| October 2020 |
| Tue 6: |
405 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
37.21g |
|
9.67g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
1328 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
94.05g |
|
147.42g |
|
-
|
-
|
| Wed 9: |
1688 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
75.00g |
|
235.03g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
1557 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
450.29g |
|
433.08g |
|
473.62g |
|
-
|
-
|
| Mon 27: |
1705 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
132.70g |
|
169.65g |
|
256.22g |
|
-
|
-
|
| Sun 26: |
1700 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.49g |
|
88.20g |
|
195.08g |
|
-
|
-
|
| Thu 23: |
1745 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.37g |
|
82.95g |
|
108.12g |
|
-
|
-
|
| Wed 22: |
1463 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
124.17g |
|
59.38g |
|
84.22g |
|
-
|
-
|
| Tue 21: |
1851 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
107.01g |
|
227.44g |
|
-
|
-
|
| Mon 20: |
1696 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
84.40g |
|
316.88g |
|
-
|
-
|
