| February 2021 |
| Wed 10: |
694 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
32.27g |
|
111.90g |
|
-
|
-
|
| Tue 9: |
704 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
39.34g |
|
94.72g |
|
-
|
-
|
| Mon 8: |
752 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
7.20g |
|
126.00g |
|
-
|
-
|
| Sun 7: |
836 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
32.09g |
|
135.09g |
|
-
|
-
|
| Sat 6: |
679 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
27.54g |
|
92.82g |
|
-
|
-
|
| Fri 5: |
475 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
13.38g |
|
74.14g |
|
-
|
-
|
| Thu 4: |
645 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
22.07g |
|
107.04g |
|
-
|
-
|
| Wed 3: |
1015 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
64.44g |
|
85.05g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
22.27g |
|
177.09g |
|
-
|
-
|
| December 2020 |
| Tue 8: |
347 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
4.34g |
|
18.51g |
|
-
|
-
|
| September 2020 |
| Fri 11: |
109 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
10.94g |
|
7.24g |
|
-
|
-
|
| Sat 5: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
3.17g |
|
52.39g |
|
-
|
-
|
| Fri 4: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
2.04g |
|
24.62g |
|
-
|
-
|
| Thu 3: |
494 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
36.84g |
|
36.53g |
|
-
|
-
|
| Wed 2: |
932 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
33.57g |
|
156.28g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
68.92g |
|
85.41g |
|
-
|
-
|
| Tue 25: |
1056 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
37.03g |
|
155.87g |
|
-
|
-
|
| Sun 23: |
717 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
40.60g |
|
101.96g |
|
-
|
-
|
| Sat 22: |
107 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
1.60g |
|
26.30g |
|
-
|
-
|
| Fri 21: |
79 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.12g |
|
20.28g |
|
-
|
-
|
