| March 2024 |
| Mon 18: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
96.01g |
|
49.79g |
|
-
|
-
|
| October 2023 |
| Sun 8: |
166 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
2.05g |
|
42.37g |
|
-
|
-
|
| November 2022 |
| Sun 13: |
311 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
12.12g |
|
47.30g |
|
-
|
-
|
| May 2022 |
| Sat 7: |
987 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
57.94g |
|
111.52g |
|
-
|
-
|
| Fri 6: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
63.91g |
|
113.35g |
|
-
|
-
|
| Wed 4: |
423 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
14.25g |
|
57.70g |
|
1999*
|
 1576
|
| Tue 3: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
43.47g |
|
127.46g |
|
1912*
|
921
|
| October 2021 |
| Sat 30: |
413 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
13.58g |
|
74.81g |
|
-
|
-
|
| Fri 29: |
545 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
22.75g |
|
75.31g |
|
-
|
-
|
| July 2021 |
| Tue 6: |
244 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
7.41g |
|
46.06g |
|
-
|
-
|
| Mon 5: |
658 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
25.44g |
|
125.69g |
|
-
|
-
|
| Sat 3: |
215 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
12.46g |
|
34.38g |
|
-
|
-
|
| Fri 2: |
698 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
50.03g |
|
94.95g |
|
-
|
-
|
| Thu 1: |
1429 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
65.81g |
|
188.23g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1056 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
54.01g |
|
177.20g |
|
1463*
|
407
|
| Tue 29: |
1025 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
52.19g |
|
156.62g |
|
1678*
|
653
|
| Mon 28: |
1058 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
43.07g |
|
168.39g |
|
1897*
|
839
|
| Sun 27: |
1254 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
71.22g |
|
157.07g |
|
1556*
|
302
|
| Sat 26: |
1014 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
64.79g |
|
148.72g |
|
1719*
|
705
|
| Tue 22: |
954 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
41.45g |
|
172.27g |
|
-
|
-
|
