AltmannAnastasia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Wed 5: 1385 * 115%
Fat:
 
Prot:
 
Carbs:
91.22g
 
44.28g
 
100.53g
- -
Tue 4: 1058 * 88%
Fat:
 
Prot:
 
Carbs:
50.56g
 
54.01g
 
105.99g
- -
Mon 3: 920 * 77%
Fat:
 
Prot:
 
Carbs:
31.82g
 
37.76g
 
117.58g
- -
Sun 2: 633 * 53%
Fat:
 
Prot:
 
Carbs:
13.70g
 
15.30g
 
116.30g
- -
Sat 1: 949 * 79%
Fat:
 
Prot:
 
Carbs:
42.88g
 
37.46g
 
102.62g
- -
July 2020
Fri 31: 1238 * 103%
Fat:
 
Prot:
 
Carbs:
88.43g
 
30.23g
 
77.99g
- -
Thu 30: 1306 * 109%
Fat:
 
Prot:
 
Carbs:
76.72g
 
49.40g
 
103.17g
- -
Wed 29: 904 * 75%
Fat:
 
Prot:
 
Carbs:
39.84g
 
40.20g
 
94.97g
- -
Tue 28: 958 * 80%
Fat:
 
Prot:
 
Carbs:
41.20g
 
46.30g
 
99.00g
- -
Mon 27: 1096 * 91%
Fat:
 
Prot:
 
Carbs:
42.62g
 
57.74g
 
116.99g
- -
Sun 26: 1053 * 88%
Fat:
 
Prot:
 
Carbs:
52.44g
 
32.45g
 
109.19g
- -
Sat 25: 906 * 76%
Fat:
 
Prot:
 
Carbs:
26.45g
 
33.57g
 
132.17g
- -
Fri 24: 667 * 56%
Fat:
 
Prot:
 
Carbs:
26.20g
 
13.40g
 
95.70g
- -
Thu 23: 777 * 65%
Fat:
 
Prot:
 
Carbs:
43.66g
 
26.10g
 
69.56g
- -
Wed 22: 1307 * 109%
Fat:
 
Prot:
 
Carbs:
67.04g
 
47.69g
 
131.13g
- -
Tue 21: 1284 * 107%
Fat:
 
Prot:
 
Carbs:
63.30g
 
63.86g
 
116.58g
- -
Mon 20: 1204 * 100%
Fat:
 
Prot:
 
Carbs:
47.30g
 
54.16g
 
143.40g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.