| August 2020 |
| Wed 12: |
277 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
13.36g |
|
20.85g |
|
-
|
-
|
| Tue 11: |
138 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
8.40g |
|
14.70g |
|
-
|
-
|
| Mon 10: |
282 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
20.12g |
|
15.70g |
|
2107*
|
 1825
|
| Sun 9: |
295 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
13.29g |
|
27.78g |
|
-
|
-
|
| Sat 8: |
381 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
12.72g |
|
45.84g |
|
2520*
|
2139
|
| Fri 7: |
178 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
5.20g |
|
18.49g |
|
-
|
-
|
| Mon 3: |
149 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
6.22g |
|
26.50g |
|
-
|
-
|
| July 2020 |
| Sun 26: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.65g |
|
1.72g |
|
-
|
-
|
| Sat 25: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.30g |
|
3.43g |
|
-
|
-
|
| Fri 24: |
38 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.89g |
|
9.35g |
|
-
|
-
|
| Mon 20: |
315 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
13.01g |
|
36.01g |
|
-
|
-
|
| Sun 19: |
225 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
12.90g |
|
22.77g |
|
-
|
-
|
