| September 2022 |
| Tue 6: |
-
|
-
|
|
1755*
|
-
|
| January 2022 |
| Mon 10: |
672 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
46.50g |
|
72.40g |
|
-
|
-
|
| December 2021 |
| Thu 16: |
1060 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
51.31g |
|
165.66g |
|
-
|
-
|
| Tue 7: |
1029 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
63.22g |
|
257.12g |
|
-
|
-
|
| November 2021 |
| Sat 6: |
805 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
49.61g |
|
117.49g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
474 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
45.03g |
|
42.71g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
50 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.35g |
|
9.05g |
|
-
|
-
|
| Tue 28: |
412 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
38.62g |
|
39.29g |
|
-
|
-
|
| Thu 16: |
990 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
77.73g |
|
117.52g |
|
1687*
|
 697
|
| Wed 15: |
1153 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
87.64g |
|
116.67g |
|
1687*
|
534
|
| June 2021 |
| Mon 28: |
211 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
24.08g |
|
8.40g |
|
-
|
-
|
| Sat 12: |
715 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
39.64g |
|
94.69g |
|
-
|
-
|
| May 2021 |
| Sun 9: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
57.74g |
|
118.85g |
|
-
|
-
|
| Sat 8: |
1036 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
45.30g |
|
116.12g |
|
-
|
-
|
| January 2021 |
| Fri 22: |
282 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
22.17g |
|
2.75g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
320 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
17.54g |
|
49.97g |
|
-
|
-
|
| Wed 23: |
493 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
28.42g |
|
44.16g |
|
-
|
-
|
| Sun 20: |
1368 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
34.94g |
|
146.28g |
|
-
|
-
|
| Wed 16: |
341 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
23.90g |
|
34.47g |
|
-
|
-
|
| Sun 6: |
434 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
19.48g |
|
31.67g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
-
|
-
|
|
1816*
|
-
|
| Sun 15: |
343 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
7.00g |
|
47.60g |
|
-
|
-
|
