| April 2024 |
| Thu 18: |
701 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
33.59g |
|
61.26g |
|
-
|
-
|
| September 2023 |
| Sun 3: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
44.41g |
|
115.11g |
|
-
|
-
|
| July 2023 |
| Fri 7: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
43.32g |
|
94.59g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
496 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
22.00g |
|
70.64g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
401 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
15.56g |
|
36.11g |
|
-
|
-
|
| Wed 15: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
26.57g |
|
63.12g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
24.68g |
|
92.99g |
|
-
|
-
|
| Sat 14: |
536 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
20.44g |
|
51.73g |
|
-
|
-
|
| Thu 12: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
34.49g |
|
68.44g |
|
-
|
-
|
| Wed 11: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
11.72g |
|
21.24g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
25.02g |
|
109.50g |
|
-
|
-
|
| Wed 19: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
68.27g |
|
84.47g |
|
-
|
-
|
| Tue 18: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
43.06g |
|
85.57g |
|
-
|
-
|
| Fri 14: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
20.82g |
|
42.98g |
|
-
|
-
|
| Thu 13: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
33.16g |
|
132.76g |
|
-
|
-
|
| Tue 11: |
214 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
3.58g |
|
42.25g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
7.71g |
|
56.86g |
|
-
|
-
|
| Mon 4: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
14.13g |
|
80.77g |
|
-
|
-
|
| Sun 3: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
8.67g |
|
38.84g |
|
-
|
-
|
| Fri 1: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
35.30g |
|
137.03g |
|
-
|
-
|
