| July 2021 |
| Mon 5: |
1694 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
114.39g |
|
171.27g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
1440 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
85.36g |
|
150.20g |
|
-
|
-
|
| Tue 25: |
1656 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
94.27g |
|
185.03g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
1053 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
85.48g |
|
104.76g |
|
-
|
-
|
| Thu 1: |
738 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
59.81g |
|
64.12g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
1400 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.79g |
|
64.03g |
|
125.49g |
|
-
|
-
|
| Wed 10: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
103.60g |
|
207.32g |
|
-
|
-
|
| Tue 9: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
74.46g |
|
168.23g |
|
-
|
-
|
| Mon 8: |
1721 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
106.52g |
|
154.46g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
1792 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
145.77g |
|
176.19g |
|
-
|
-
|
| Sun 14: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
93.22g |
|
142.45g |
|
-
|
-
|
| Sat 13: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
107.22g |
|
171.81g |
|
-
|
-
|
| Wed 10: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
60.47g |
|
160.40g |
|
-
|
-
|
| Tue 9: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
70.46g |
|
118.11g |
|
-
|
-
|
| Mon 1: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
42.27g |
|
104.70g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
60.89g |
|
160.42g |
|
-
|
-
|
| Sun 10: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
75.48g |
|
175.53g |
|
-
|
-
|
| Wed 6: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
64.40g |
|
224.02g |
|
-
|
-
|
| Mon 4: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
79.15g |
|
168.79g |
|
-
|
-
|
| December 2020 |
| Fri 18: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
78.35g |
|
158.85g |
|
-
|
-
|
