| January 2022 |
| Tue 4: |
188 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
3.35g |
|
31.75g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
344 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
8.06g |
|
68.69g |
|
-
|
-
|
| Thu 28: |
1508 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
71.94g |
|
176.54g |
|
-
|
-
|
| Wed 27: |
2071 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
113.11g |
|
224.24g |
|
-
|
-
|
| Mon 25: |
181 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
7.65g |
|
30.20g |
|
-
|
-
|
| Sat 23: |
436 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
22.75g |
|
42.20g |
|
-
|
-
|
| Fri 22: |
2783 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
85.82g |
|
91.46g |
|
429.31g |
|
-
|
-
|
| Thu 21: |
1186 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
58.72g |
|
160.57g |
|
-
|
-
|
| Wed 20: |
1620 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.08g |
|
75.34g |
|
140.21g |
|
-
|
-
|
| August 2020 |
| Tue 4: |
1155 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
42.00g |
|
131.00g |
|
1864*
|
 709
|
| Mon 3: |
829 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
23.15g |
|
128.22g |
|
2380*
|
1551
|
| Sun 2: |
2049 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
86.61g |
|
297.62g |
|
2411*
|
362
|
| Sat 1: |
1924 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.59g |
|
65.39g |
|
249.96g |
|
2425*
|
501
|
| July 2020 |
| Fri 31: |
1373 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
52.89g |
|
205.90g |
|
2239*
|
866
|
| Thu 30: |
2146 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.23g |
|
65.56g |
|
256.93g |
|
2241*
|
95
|
| Wed 29: |
2107 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.05g |
|
101.21g |
|
224.00g |
|
2578*
|
471
|
| Tue 28: |
1520 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.78g |
|
62.61g |
|
150.19g |
|
2438*
|
918
|
| Mon 27: |
1030 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
56.44g |
|
117.18g |
|
2526*
|
1496
|
| Sun 26: |
2590 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
97.23g |
|
125.88g |
|
297.79g |
|
2608*
|
18
|
| Sat 25: |
2494 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
102.74g |
|
87.46g |
|
310.48g |
|
2235*
|
 259
|
