Novosadka_24's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 30: 591 * 39%
Fat:
 
Prot:
 
Carbs:
35.54g
 
25.46g
 
41.27g
- -
Thu 29: 1247 * 83%
Fat:
 
Prot:
 
Carbs:
61.12g
 
73.62g
 
102.57g
- -
Tue 27: 1237 * 82%
Fat:
 
Prot:
 
Carbs:
54.31g
 
60.13g
 
129.34g
- -
Mon 26: 661 * 44%
Fat:
 
Prot:
 
Carbs:
31.67g
 
52.68g
 
38.03g
- -
July 2024
Thu 4: 129 * 9%
Fat:
 
Prot:
 
Carbs:
4.90g
 
13.30g
 
7.35g
- -
Wed 3: 991 * 66%
Fat:
 
Prot:
 
Carbs:
33.33g
 
71.72g
 
97.23g
- -
Tue 2: 771 * 51%
Fat:
 
Prot:
 
Carbs:
35.32g
 
51.87g
 
59.13g
- -
June 2024
Mon 24: 459 * 31%
Fat:
 
Prot:
 
Carbs:
9.46g
 
37.35g
 
53.80g
- -
March 2024
Fri 8: 439 * 29%
Fat:
 
Prot:
 
Carbs:
21.76g
 
27.10g
 
30.73g
- -
Thu 7: 891 * 59%
Fat:
 
Prot:
 
Carbs:
49.78g
 
58.61g
 
49.79g
- -
Wed 6: 1153 * 77%
Fat:
 
Prot:
 
Carbs:
57.94g
 
73.83g
 
81.22g
- -
Tue 5: 221 * 15%
Fat:
 
Prot:
 
Carbs:
9.61g
 
11.41g
 
21.09g
- -
Mon 4: 298 * 20%
Fat:
 
Prot:
 
Carbs:
15.44g
 
23.94g
 
15.23g
- -
February 2024
Thu 29: 452 * 30%
Fat:
 
Prot:
 
Carbs:
22.65g
 
13.78g
 
50.74g
- -
Mon 26: 468 * 31%
Fat:
 
Prot:
 
Carbs:
24.00g
 
14.08g
 
50.50g
- -
Sun 25: 393 * 26%
Fat:
 
Prot:
 
Carbs:
19.51g
 
13.81g
 
42.48g
- -
Sat 24: 989 * 66%
Fat:
 
Prot:
 
Carbs:
39.80g
 
61.25g
 
95.10g
- -
Thu 22: 500 * 33%
Fat:
 
Prot:
 
Carbs:
21.43g
 
31.41g
 
45.37g
- -
Wed 21: 945 * 63%
Fat:
 
Prot:
 
Carbs:
34.67g
 
83.86g
 
71.46g
- -
Tue 20: 1012 * 67%
Fat:
 
Prot:
 
Carbs:
27.27g
 
66.36g
 
124.22g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.