| July 2024 |
| Fri 26: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
4.96g |
|
40.84g |
|
-
|
-
|
| Wed 24: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
53.44g |
|
95.78g |
|
-
|
-
|
| Tue 23: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
61.10g |
|
215.00g |
|
2265*
|
 812
|
| April 2024 |
| Tue 2: |
782 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
79.89g |
|
63.51g |
|
2418*
|
1636
|
| March 2024 |
| Mon 18: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
83.58g |
|
124.06g |
|
2263*
|
998
|
| Sun 17: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
74.58g |
|
155.92g |
|
-
|
-
|
| Sat 16: |
1928 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
46.46g |
|
329.22g |
|
-
|
-
|
| Fri 15: |
1374 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
76.16g |
|
163.61g |
|
-
|
-
|
| Thu 14: |
1501 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
79.31g |
|
184.16g |
|
2263*
|
762
|
| Wed 13: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
71.96g |
|
126.57g |
|
-
|
-
|
| Tue 12: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
87.54g |
|
138.15g |
|
2309*
|
1062
|
| Mon 11: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
94.10g |
|
130.28g |
|
2309*
|
1028
|
| Mon 4: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
78.52g |
|
171.14g |
|
2309*
|
1095
|
| January 2024 |
| Tue 16: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
51.03g |
|
175.64g |
|
2375*
|
1268
|
| Mon 15: |
1718 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
103.38g |
|
218.90g |
|
2426*
|
708
|
| Sun 14: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
53.08g |
|
125.14g |
|
-
|
-
|
| Sat 13: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
55.52g |
|
126.27g |
|
-
|
-
|
| Fri 12: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
58.98g |
|
158.42g |
|
-
|
-
|
| Thu 11: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
93.34g |
|
185.59g |
|
-
|
-
|
| Wed 10: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
102.82g |
|
145.79g |
|
-
|
-
|
